Site:
http://losttrailrunner.me
Miles:
4356 total / 463 in 2012
Goal:

Complete at least 1000 miles in 2012. Peachtree Road Race in July. Allstate 1/2 Marathon in Oct.

Losttrailrunner Ron walked: Got in an easy walk t...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 274 calories
  •  
  •  
  • 0 ft climb
  • 107 max hr
  • 76 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Stone Mountain Trail & Road Walk 3.4 mi

Got in an easy walk today testing out my foot. Felt pretty good, I think the little pain I did feel was at the injection point of the Cortisone.

4 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
274
  • Mike F.
    Mike F.
    Mike F.

    Nice Ron. I hope the shot works and gives you some relief.

    4 months ago • Like