Site:
http://losttrailrunner.me
Miles:
4356 total / 463 in 2012
Goal:

Complete at least 1000 miles in 2012. Peachtree Road Race in July. Allstate 1/2 Marathon in Oct.

Losttrailrunner Ron walked: Good trail walk today...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 272 calories
  •  
  •  
  • 1004 ft climb
  • 129 max hr
  • 88 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Yellow River Park/Walk 3.4 mi

Good trail walk today. Foot felt OK, but didn't push it, Walked 1:00/Ran 0:20 for the second half of the workout.

5 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
272