Losttrailrunner Ron walked: Easy walk/run warm up...

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  • 1 miles
  • 00:19 time
  • 16:05 pace
  • 89 calories
  •  
  •  
  • 0 ft climb
  • 161 max hr
  • 89 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Bethesda Park/walk-run 1.2 mi 00:19 16:05 pace

Easy walk/run warm up of 1.2 miles at Bethesda Park.

Gear
Effort
  • Currently 1/5 Effort.
Weather
Calories
89