Site:
http://hithegroundrunning.blogspot.com/
Miles:
942 total / 0 in 2017
Goal:

To get 'fit' and feel SEXY. Down 45 pounds 2011. Looking to run my first half marathon in 2012!

Lori J did a spinning workout: tough morning to get ...

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  • 9 miles
  • 00:46 time
  • 05:03 pace
  • 250 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright da gym 9.1 mi 00:46 05:03 pace

tough morning to get at it, stayed in bed an extra 30 minutes...work out = DONE.