Site:
http://hithegroundrunning.blogspot.com/
Miles:
942 total / 16 in 2013
Goal:

To get 'fit' and feel SEXY. Down 45 pounds 2011. Looking to run my first half marathon in 2012!

Lori J ran: ran on the gravel tra...

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  • 3 miles
  • 00:38 time
  • 12:01 pace
  • 431 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Lawson gravel trail 3.19 mi 00:38 12:01 pace

ran on the gravel trail to avoid dealing with traffic...kinda sucks running circles but it was nice not to worry about vehicles. Run and done :) Cool & cloudy made it perfect.

about 1 year ago via Nike+