Miles:
2037 total / 176 in 2013
Goal:

To run consistently every week. To make running a part of my life...for the rest of my life. And if I could do a sub 2hr half marathon before 2014...bonus!

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  • 15 miles
  • 02:00 time
  • 680 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Lorie S.'s Photo Lorie PRO
    FIT
    Low energy 01:00

    All of us were very low energy at the gym today. Quietly plugging through, but not a lot of power today. I know mine was from not eating enough yesterday or sleeping enough last night. It was a goo... read more

    about 14 hours ago via Electric Miles
  2. Lorie S.'s Photo Lorie PRO
    Shared Photo

    Good morning you sexy beasts! Happy Friday!

    1 day ago via Electric Miles
    • PamP
      Pam
      Pam

      Exactly! Hahaha!

      1 day ago • Like

    • Cathi G.
      Cathi G.
      Cathi G.

      I ran a couple of times before I was banned that counts right? (sits with fingers tightly crossed)

      1 day ago • Like • 1 person

    • Lorie S.P
      Lorie S.
      Lorie S.

      Absolutely!! You are definitely a beast Cathi. Cyclists too! Lets say all DM'ers are sexy beasts....because they are!

      1 day ago • Like • 1 person

  3. Lorie S.'s Photo Lorie PRO

    #dailymission Mattia M. was my first DM friend. He was the one to tell me about DM and introduce me on the site. Keith H. was my first added friend that I didn't know. :-) Yes, they are both s... read more

    3 days ago
  4. Lorie S.'s Photo Lorie PRO
    VELO
    Another good one... 7.4 mi 00:30 14.8mph pace

    I'm happy with the new "normal" miles on the exercise bike these days. Just a sweaty nice ride to get the blood flowing. I'm back on my fitness pal diet and trying to move a lit... read more

    3 days ago via Electric Miles
  5. Lorie S.'s Photo Lorie PRO
    Shared Photo

    Too funny!

    3 days ago via Electric Miles
    • Shelly J.P
      Shelly J.
      Shelly J.

      I used to see this guy at the park all the time - and he was always running in jeans and hiking boots. Very strange ....

      3 days ago • Like

    • Show 9 more comments...
    • Lorie S.P
      Lorie S.
      Lorie S.

      Hey Deb! I was just thinking of you yesterday. Are you still in Orlando?

      3 days ago • Like • 1 person

    • Deborah D D.
      Deborah D D.
      Deborah D D.

      No. Hit NH about two or so weeks ago. Thinking of doing races though in FLA. I'll let you know! Maybe we could train for something. If you ever want to run up here, let me know. You'll always have a place to stay!!

      3 days ago • Like • 1 person

  6. Lorie S.'s Photo Lorie PRO
    VELO
    great Better... 7.5 mi 00:30 15.0mph pace

    Happy with this! I think this was the most "miles" that I have put on the new bike in one ride. I used to average 8 miles in 30 minutes on the old exercise bike. This bike is much differe... read more

    4 days ago
  7. Lorie S.'s Photo Lorie PRO
    Shared Photo

    One day at a time with not succumbing to my Nutella addiction. :-)

    5 days ago via Electric Miles
  8. Lorie S.'s Photo Lorie PRO

    #dailymission I have 2 -"If you do what you have always done, then you will get what you have always gotten" or "Your attitude + Your choices = Your life".

    5 days ago
  9. Lorie S.'s Photo Lorie PRO

    Follow up with the podiatrist this morning. Some improvement with the plantar fasciitis, but still not great. I got another cortisone shot. He said I can keep running. This is 100% self repairing h... read more

    5 days ago via Electric Miles
    • Danica L.
      Danica L.
      Danica L.

      Ouch -- I hope you feel better soon!

      5 days ago • Like

    • Show 4 more comments...
    • Jo EllenP
      Jo Ellen
      Jo Ellen

      Maybe you should cycle and not run at all while doing your stretches. Try it for a month and see if you improve. You've been dealing with this same issue a long time. I know it's frustrating but you'll run again. Take time to heal. (Hugs)

      5 days ago • Like • 1 person

    • Helene W.
      Helene W.
      Helene W.

      And I agree with the ART chiropractor advice too :-)

      5 days ago • Like

  10. Lorie S.'s Photo Lorie PRO
    VELO
    Good one 7.3 mi 00:30 14.6mph pace

    Cranked up the music and the level on the exercise bike and had a great sweaty spin. Felt good to get the endorphins going!

    6 days ago via Electric Miles
  11. Lorie S.'s Photo Lorie PRO
    FIT
    Low key gym Saturday 01:00

    It was a low key morning in the gym today. Several of the usual people were out and JoEllen had to come a little later today. Frank worked us pretty hard. All over work. Arms, legs, core. My legs w... read more

    7 days ago via Electric Miles
  12. Lorie S.'s Photo Lorie PRO
    RUN
    SLOG 3.1 mi 00:42 13:23 pace

    Better than nothing slow jog through the hood tonight. My allergies are a mess and I have no energy this week. My nose ran the whole run (no pun intended). Knee started yelling at mile 2, so mile 3... read more

    10 days ago via Electric Miles
  13. Lorie S.'s Photo Lorie PRO
    Shared Photo

    #dailymission Me and Jo Ellen after gym Saturday!

    11 days ago
  14. Lorie S.'s Photo Lorie PRO
    Shared Photo

    #dailymission What a great Dailymission! This is me when I'm running, of course! :-)

    11 days ago
  15. Lorie S.'s Photo Lorie PRO

    #dailymission What is this "sleep" that you speak of?

    12 days ago
  16. Lorie S.'s Photo Lorie PRO

    http://www.thedailytimes.com/Sports_News/story/Trek-to-the-Top-22nd-Tour-de-Blount-leaves-bikers-breathless-id-036326

    My dad has always been super active, but took up cycling in the last couple of... read more

    13 days ago via Electric Miles
  17. Lorie S.'s Photo Lorie PRO
    Shared Photo

    Happy Mother's Day to my DM mom friends!

    14 days ago via Electric Miles
  18. Lorie S.'s Photo Lorie PRO
    FIT
    That's going to hurt! 01:00

    Awesome gym Saturday! Frank tried to kill us. Got to the point where I honestly could not think. Like that wonderful sweet spot in a run. Arms, legs, core. Walking lunges. Everything. Love it!

    15 days ago via Electric Miles
  19. Lorie S.'s Photo Lorie PRO
    Shared Photo

    Another great gym Saturday with my BFF. Frank tried to kill us again!

    15 days ago via Electric Miles
  20. Lorie S.'s Photo Lorie PRO
    Shared Photo

    Ally Vincent from the Biggest Loser was at the station today. She looks amazing! Super sweet girl too!

    15 days ago via Electric Miles