Miles:
5975 total / 0 in 2018
Goal:

Run my first Marathon on June 1st, 2014!

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Lori logged 5975 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. RUN
    Hangover run 9.25 km 00:53 09:16 pace

    Yay 100 km week and now we taper!

  2. RUN
    Recovery run 9 km 00:52 09:17 pace

    Recovery run with 3 vizslas and 2 labs on the gravel country roads. Howling wind and pouring rain made for miserable conditions. Dumb dogs am tried to get hit by a car, chased cows and Emma chas... read more

  3. RUN
    Last 20 miler 32.2 km 03:07 09:20 pace

    Ran 19 with the puppies then the rest with Luther. Garmin file disappeared so going by Terry's data. Legs were tired by the end but overall good run!

  4. RUN
    Run commute (with help from t... 4.7 km 00:28 09:37 pace

    Ran from work to the train and then the train home. Didn't even really feel like I ran in the morning!

  5. RUN
    Run commute 15.7 km 01:30 09:11 pace

    Liam was coughing too much to go to school so i figured I may as well run to work. Tried staying on the north side of the river to avoid the sketchy area between princes island and Fort Calgary bu... read more

  6. RUN
    MLR with Terry 18 km 01:43 09:13 pace

    Last long MLR of this training cycle!

  7. RUN
    Recovery run 12 km 01:08 09:11 pace

    Ran from My sisters house in bowness before work. Tried out my new sauconys again. Legs feel good! HR was super low (average was 130).

  8. RUN
    Mother's Day long run 26 km 02:36 09:40 pace

    Nice long run with Terry.

  9. RUN
    Telephone loop 15 km 02:00 12:52 pace

    Trail run with Terry and Daniel. Super muddy and the mud clung to our shoes and made our feet weigh like 5 lbs each. Lots of laughs over my shingles situation. Fun run!

  10. RUN
    Run commute 15.8 km 01:27 08:48 pace

    Cold but beautiful sunny clear spring morning. Such a nice way to get to work instead of sitting in traffic. Kept my HR just below MAF.

  11. RUN
    Recovery run 10.1 km 01:01 09:41 pace

    Recovery run with Bizzy. Legs aren't feeling too bad...

  12. RUN
    20 miler #2 32.2 km 03:07 09:20 pace

    20 miler #2 in the books. Had to do it in the afternoon which was weird but it worked out. Did a combo of tailwind and gels (1 every 8 km-ish) and felt good until the last one (which threatened t... read more

  13. RUN
    Little jumpingpound x 2! 18.7 km 02:12 11:19 pace

    Absolutely gorgeous sunny warm day. Love that Terry and I can sneak off on Friday afternoons and go trail running. Felt great for most of this run until the last 3 or so km when my legs were gett... read more