Miles:
150 total / 0 in 2012
Goal:

I want to lose 70lbs by Oct 1, 2010. Starting weight 250lbs, Goal weight 180lbs.

Lori Todd rode: Extremely hot out. Di...

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  • 10 miles
  • 01:00 time
  • 9.7 pace
  • 1122 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Tradewinds 9.7 mi 01:00 9.7mph pace

Extremely hot out. Didn't bring my phone, so I didn't record the time. Really felt sluggish after taking a week off the bike. Rode on Wiles Road to Tradewinds Park, from the North side to Butterflyworld and back.

over 2 years ago

Weather
Calories
1122