Miles:
150 total / 0 in 2012
Goal:

I want to lose 70lbs by Oct 1, 2010. Starting weight 250lbs, Goal weight 180lbs.

Lori Todd rode: First time I actually...

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  • 7 miles
  • 00:45 time
  • 8.8 pace
  • 511 calories
  •  
  •  
  • 2 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Turtle Run/Sample/Riverside 6.61 mi 00:45 8.8mph pace

First time I actually rode on the road, for the most part. Resorted to sidewalk on Wiles Road since there was no bike lane and too many cars going too quickly. I even used hand signals. If I keep this up, I want to get a road bike with clips and really get some distance and exercise in. What an expensive addiction. Bike computer is next on my list, though.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
511