Site:
http://www.lorisrunningstart.blogspot.com
Miles:
1337 total / 0 in 2014
Goal:

Just keep running. Just keep running. Just keep running, running, running. What do we do? We run, run. PR attempt at 5K on April 29, 2013

Lori Ketcherside ran: Excellent, for the fi...

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  • 5 miles
  • 01:00 time
  • 12:00 pace
  • 602 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hme Run 5 mi 01:00 12:00 pace

Excellent, for the first time since the Sunday blood drive I didn't have to think much to keep at pace.