HORRIBLE run! I was VERY slow. I did push myself the extra 3 minutes though to start Week 8. 28 minutes no walking. Oh and my foot went completely numb around 20 minutes....One of the worst jogs of... read more
- Miles:
- 74 total / 0 in 2012
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Lori logged 74 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
blah 00:35
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RUN
good 00:31
Lazy week so I took the week off. But finished Day 2, Week 7 this morning. Went pretty well.....had lots to keep my mind busy!
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RUN
alright 00:36
Started Week 7 off a little slow. 25 min jog with no walking breaks.
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RUN
good 00:33
What better way to stretch your legs after an 8 hour car ride than to jog for 25 min. Completed Week 6 of CT5K. No walking breaks....and it felt pretty good today!
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RUN
blah 00:33
Completed Day 2, Week 6! Oh man, it was such a struggle those last 10 minutes...almost quit. Trouble breathing today, and surprisingly my foot didn't bother me at all!!
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RUN
alright 01:00
Yeah well I definitely did not actually run for that long....I got lost! Lol, I'm away for 2 months and get myself lost around my apartment! Anyway, finished Day 1, Week 6 and had a nice long walk ... read more
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RUN
good 00:30
Since I skipped ahead to Day 3 I went back and completed Day 2 Week 5. Now im ready to move on to Week 6!!
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RUN
good 2 mi 00:30 15:00 pace
Well I took a week off to hopefully let my foot relax. Then today I skipped ahead to Day 3 of Week 5 b/c as I started running I just felt like today was the day that I could go the full 20 min and ... read more
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RUN
alright 00:30
Well I started the scary Week 5 and completed Day 1. All I know is that I am going to have to really stretch it out b/c there is no way that my foot is anywhere near ready to jog a full 20 minutes.... read more
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RUN
good 00:32
I've successfully completed Week 4 but may have to do one more week of it before moving onto the scary Week 5! Feel pretty good though today!
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RUN
great 00:33
Day 2 of week 4.....went much better than day 1!!! Same route but finishing point was quite a bit farther than last time too!
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RUN
blah 00:30
Well I pushed myself and started week 4 of the training schedule....and I think that week 4 is quite a jump up from week 3! It was definitely a struggle but at least I did it!
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RUN
great 00:32
Great run but maybe pushed it by doing an extra repetition....got the tinglies in my foot! Technically done with week 3 but may do one or two more days of it before moving on to week 4.
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RUN
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RUN
good 00:23
Back on track! Started week 3 of training program. Felt good but it was hot and humid!
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walk
alright 00:35
Intermittent walking and jogging and no problems with foot =) Heat about killed me though =(
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walk
alright walk/jog 00:30
easiest workout I have probably ever done and my foot still starting tingling....stupid tarsal tunnel syndrome.
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FIT
alright 00:30
30 minutes was just enough today considering this chest congestion I have....
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RUN
good walk/jog 2.3 mi 00:30 13:02 pace
Total jog=1.5 miles....first time in a really long time that I jogged farther than I walked! It was tough, but felt really good. No numbness in foot!! =)
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RUN
good 2.25 mi 00:30 13:20 pace
jogged 1.25 miles of it and walked the rest. Not terrible, but that extra quarter mile was a push....

