Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:00 time
  • 662 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Lori J.'s Photo Lori
    FIT
    great Pilates Reformer 01:00

    core, glutes, abs, stretching.

    about 10 hours ago via Electric Miles
  2. Lori J.'s Photo Lori
    FIT
    great Core post run

    1 min plank, 10 push-ups, 25 jumping jacks, 25 squats, 1 min plank, 10 push-ups, 50 side leg lifts to burns each side, 50 inner legs lifts to burn each side, 1 min plank, 10 push-ups, 10 windshield... read more

    1 day ago via Electric Miles
  3. Lori J.'s Photo Lori
    RUN
    great Run 3 mi

    felt great which is sort of odd since I have not slept at all, but that is my normal. Run felt too short but needed to get home. Started out slow, but finished around 8:40 pace last mile. Going to ... read more

    1 day ago via Electric Miles
  4. Lori J.'s Photo Lori
    RUN
    alright Hotel gym run 3 mi

    yuck treadmill but got it done early before my meetings and next flight to next city so that it a win

    4 days ago via Electric Miles
  5. Lori J.'s Photo Lori
    FIT
    great A la hotel room

    10 push-ups, 25 jumping jacks (sorry to the floor below me), 30 sec of high knees, 25 squats, 10 push-ups, 50 side legs lifts to burn each side, 50 inner thigh legs lifts to burn each side, 10 push... read more

    5 days ago via Electric Miles
  6. Lori J.'s Photo Lori
    RUN
    alright Run 3.75 mi 02:37

    way too hot, must have been 100 degrees.. had no distance planned 2 weeks post marathon. kept it short. Will go back long next weekend...and need to run next time at 6am not noon.

    6 days ago via Electric Miles
  7. Lori J.'s Photo Lori
    FIT
    great DoubleTRX 02:00

    Double class this morning. So great to be back at it. Combined with running should really help slim me out and least that's the plan. Tomorrow back to run

    6 days ago via Electric Miles
  8. Lori J.'s Photo Lori
    FIT
    great Pilates Reformer 01:00

    lots of core and glutes. All needed. Need to get myself together

    8 days ago via Electric Miles
  9. Lori J.'s Photo Lori
    RUN
    great Banana Charity Cancer5K 3.1 mi

    annual global world cancer research fund 5k. My boys got 1st and 2nd kid. Jordan ran a 23:30 and Tobey 27:20. Just imagine if they actually trained in running. It was all swim fitness. I ran with S... read more

    9 days ago via Electric Miles
  10. Lori J.'s Photo Lori
    FIT
    great Pilates Reformer 01:00

    after TRX. Only one to show up so had private. So we did what I wanted which meant lots of post marathon stretching

    9 days ago via Electric Miles
  11. Lori J.'s Photo Lori
    FIT
    great TRX 01:00

    first TRX class since husband's accident. Was able to get my run's in but hard to do class with only one driver. Then it got close to taper and didn't want to mess with it. TRX rips ... read more

    9 days ago via Electric Miles
  12. Lori J.'s Photo Lori
    RUN
    great First post marathon run 3 mi 00:29 09:45 pace

    First post marathon run. kept it short. First mile slow to warm up and then ran comfortable. I missed running the last 9 days. So happy to be back at it

    10 days ago via Electric Miles
  13. Lori J.'s Photo Lori
    RUN
    great Eugene Marathon 26.24 mi 04:35 10:27 pace

    I wrote a long post on Facebook, but amazing race. I was stressed that because I had not slept much in the last 8 weeks that I would have issues come race day. As I stood waiting for the gun to go ... read more

    16 days ago via Electric Miles
  14. Lori J.'s Photo Lori
    RUN
    good Run 2 mi

    updating last week. Taper run

    23 days ago via Electric Miles
  15. Lori J.'s Photo Lori
    RUN
    good Run

    up at 4am, fly to Seattle. Lunch meeting. Back home and run: 2 miles at 9:45. 2 x 800 9:30, 2x 400 at 9:15. Taper time. And should be getting extra sleep but had a work meeting.

    24 days ago via Electric Miles
    • Michael M.P
      Michael M.
      Michael M.

      Sleep is for kids... Way to get it done woman. Hope all is well and getting better for Jules

      24 days ago • Like

    • Lori J.
      Lori J.
      Lori J.

      Thanks! Jules is hurting but hanging tough. Recovery is taking longer than expected.

      23 days ago • Like

  16. Lori J.'s Photo Lori
    RUN
    alright Run

    75 minutes at 11. Really hot! Felt icky.

    26 days ago via Electric Miles
  17. Lori J.'s Photo Lori
    RUN
    great Run

    4 x 400 at 9:15, 2 x 800 at 9:30
    Keeping stressing something is going to go wrong during taper

    26 days ago via Electric Miles
  18. Lori J.'s Photo Lori
    RUN
    Run-old from April 13

    Saturday 45 minutes 10:15

    27 days ago via Electric Miles
  19. Lori J.'s Photo Lori
    RUN
    great Run 5 mi

    5 miles at 11

    28 days ago via Electric Miles
  20. Lori J.'s Photo Lori
    RUN
    great Run

    2 miles at 10:15 (2 miles straight)....3 minute rest.....2x 800 at 9:30 off 1 min rest.....2x 400 at 9:15. Very slow cool down for 10 minutes

    29 days ago via Electric Miles