Miles:
2363 total / 26 in 2017
Goal:

Need to decide on next full!

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Lori logged 2363 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    alright Hotel run 3.1 mi

    First run on forever. Got to get back at it

  2. RUN
    blah Run 00:25

    Well you know. I'm in that pathetic running place

  3. RUN
    good Wailea Run 3.02 mi 00:37 12:15 pace

    Hot and tired. Walked a bit more the last part of Run. Going to keep at it until my base is back

  4. RUN
    great Run 3.01 mi 00:34 11:17 pace

    Got to run with Jordan. He
    Stayed my pace but it was definitely motivating! And to run with him in Wailea is an extra win!

  5. walk
    great Hike 2.02 mi 00:49 24:22 pace

    Beautiful hike with family in Kapalua

  6. RUN
    great Wailea #2 3.01 mi 00:36 12:02 pace

    Run and walk, trying to just rebuild. Extra challenging in heat and hills but extra beautiful

  7. RUN
    great Wailea 3.01 mi 00:36 12:02 pace

    Run and walk in the heat. But felt so good. Took it easy although don't get me wrong still hard. Hoping to build some this week. Out of shape.

  8. RUN
    good Run 00:33

    Two days in a row. Mostly running. Building. Safely. Putting running back into my heart

  9. RUN
    good Run and walk 00:30

    Just grateful for it in. Making a mental promise to slowly get back in the game. I need to give myself a gift

  10. RUN
    great Run 3 mi 00:41 13:39 pace

    Longest I haven't run in almost 12 years. Even when injured I would have hit pool. The fear of starting again stalled me, life stalled me, the fear of how slow, how my heart rate would be made... read more

  11. RUN
    good Run 3 mi 00:36 11:55 pace

    First run in forever! Finally convinced myself to make it happen. Been hard for me to do that. I'm so out of shape

  12. RUN
    tired Run 00:20

    Body didn't feel well. Feels like low on iron. Cut it short so can be smart on my rebuild. One step at a time

  13. RUN
    good Run 3 mi 00:35 11:35 pace

    First run in 2 months. Oh my. Ran. Started really slow and slowly increased a bit. Not to HR. Going to wait until a couple of weeks before seeing how bad hr is. Now to keep my goals simple. Run tom... read more

  14. FIT
    great Barre 01:00

    First workout in forever. Out of shape big time

  15. RUN
    alright Run 3 mi 00:36 12:00 pace

    Zone 1. Won't get better until run more. Got bored last 5 min and was not in zone 1

  16. RUN
    alright Run 3 mi 00:36 12:06 pace

    Same story. Zone 1

  17. walk
    great Hike 02:00

    Hike with my friend. Felt really nice

  18. RUN
    tired Sort of a run 3.05 mi 00:40 13:06 pace

    HR is like I'm 80. Nothing I can do about the stress. The only thing I can control is to run more

  19. RUN
    tired Run 2 mi

    HR was so high I couldn't run. Something is seriously wrong with me. Power of stress

  20. RUN
    blah Run 3 mi 00:39 12:50 pace

    Can you say Stress? Bad stress. Zone 1