- Miles:
- 595 total / 0 in 2012
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Lori logged 595 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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FIT
blah 01:00
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RUN
great Team Challenge Training Run #3 3.3 mi
Very wet and cold rain. Stayed with teammate Kelly who was struggling a bit.
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FIT
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FIT
good Tuesday workout 01:00
Good workout...legs were burning and I almost threw up. First time that has ever happened.
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Hey there! It's great to be back on DM. I had some time off there for a while, and although I was still running, I was not tracking online. I have started training for the Napa to Sonoma Half Ma... read more
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RUN
good Walnut Creek 3.55 mi
Team Challenge Training Run #2:
Hung with the walkers and hybrids for this training run.
Route = 3.5miles, but garmin said 4.15 with my extra running between participants.
Garmin read Fun gettin... read more -
FIT
good 01:00
Cardio Conditioning Class - Decided to go for a Friday morning session this week. Felt very nauseas after the wheelbarrows.
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FIT
good 01:00
Thursday morning fun!
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FIT
good 01:00
Felt great to get to class - Week 2!
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RUN
good 2.61 mi
Team Challenge Training Run #1
I am a Mentor this season, so I am hoping to be able to help some others achieve their goals.
Great run with fun new folks. I am hanging with the walkers and hybrids... read more -
FIT
good 01:00
Second class - did well despite still being a little sore from Tuesday
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FIT
good 01:00
Signed up for a Cardio Conditioning class at a nearby martial arts place. Its very much like crossFit but not exactly. Just wanting to do a little something fun to mix it up. First workout was h... read more
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RUN
good Friday Morning four 4.45 mi 00:48 10:53 pace
Felt good. I have been super busy this week and finaly was able to get a run in...
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RUN
good Team Challenge Training Last ... 11.27 mi 02:13 11:48 pace
The coach had mapped out 12, but garmin said it was only 11 and change. Felt pretty good though, this route was very hilly and I walked up the steep hills instead of torturing myself, and the actu... read more
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Nice job today. Can't wait to hear how the half goes!
over 1 year ago • Like
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RUN
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RUN
good Evening 5 5.06 mi 00:53 10:32 pace
I wanted to push the milage this evening. I felt really good tonight.
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RUN
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RUN
great Team Challenge Training Run 4 mi 00:41 10:20 pace
Fun trail run for the recovery run with the team. I ran my fastest pace ever on the last mile..my garmin had me at 9min...yay!
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RUN
good Friday morning run 4.25 mi 00:45 10:35 pace
Nice morning run with my friend. We hadn't run together in a while, so it was super nice catching up.
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RUN
Lori
Lori
It was a nice surprise to see you at the farmers market as well.. Maybe I'll see you at another race soon.
over 1 year ago • Like