Miles:
15 total / 0 in 2017
Goal:

To stay in relatively decent running shape while coping with desert heat

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Lori logged 15 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright back to a longer run after my... 15.5 km 01:33 09:39 pace

    it was freakin' cold and windy...thankful for good company, recovery drinks and epsom salts!

  2. RUN
    good Hill repeats 8x 8 km 01:10 14:04 pace

    Beautiful early morning, steady run, kicked it up big time on the hill repeats