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Lori logged 146 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. VELO
    Commute to work 14 mi

    Good..starting to feel stronger but legs are tired

  2. VELO
    to Work 14 mi

    Commute to work and back felt great

  3. RUN
    Around house 6 mi

    Nice and slow...trying to recover without taking a rest day...hmm

  4. VELO
  5. VELO
  6. Shared Photo

    After the workout at Fit Zone, we decided to enjoy some of the nice weather with the grill!

  7. VELO
    alright South and around..no clue, a ... 49 mi

    Rough....legs tired from squat thrusters and running 12 miles earlier in the day

  8. FIT
    alright Fit Zone 00:07:00

    3 thrusters, 3 pullups, 6 thrusters, 6 pullsup 9 thrusters, 9 pullups 12, 12, 15,15,+10 reps #65

  9. RUN
    alright Fit Zone to Magic City out an... 12 mi 01:54 09:30 pace

    Hamstring hurt