Site:
http://pages.teamintraining.org/ga/ambbr12/loriann1
Miles:
3070 total / 1255 in 2012
Goal:

Trying new things in 2012! I run to prove that tenacity trumps talent. I don't run because I am good at it--I run because I love it.

Lori rode: Brrrrrr... I met with...

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  • 10 miles
  • 01:00 time
  • 10.0 pace
  • 672 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Skill Clinic and GTR--Buckhead 10 mi 01:00 10.0mph pace

Brrrrrr...
I met with the team for an hour of skill drills on the bike followed by a 10 mile ride around Buckhead. Time is a total guess because I failed to start my GPS! This is a very hilly route and I struggled a bit with the gear shifting. In 10 short miles I managed to pop my chain and topple over in an unclipping mishap! No harm done, however. One of the awesome mentors helped me get my chain back on track and the spill wasn't a big deal. Plus, I know what I did wrong so can hopefully not do that too many more times. It was a small group riding because lots of folks left after the clinic and skipped the ride. My thinking was that after going to all the trouble of dressing, loading my bike and getting there, I sure wasn't gonna go home without riding!! Yeah...I'm stubborn.

4 months ago

Calories
672
  • Cecil
    Cecil
    Cecil

    Nice workout.

    4 months ago • Like • 1 person

  • Katie
    Katie
    Katie

    Great job sticking with it. It is cold out there. I am strongly leaning towards my trainer tomorrow. You are awesome!

    4 months ago • Like • 1 person

  • Sharon M.
    Sharon M.
    Sharon M.

    There were sooooo many TNTers running at the river today. I looked for you but I'm not sure if you are still running or if you are only biking. Great workout.

    4 months ago • Like

  • LoriP
    Lori
    Lori

    @Sharon--This season I'm spending Saturdays with the cycle team! Thanks, Cecil and Katie. I don't know what I'll do tomorrow...maybe the gym!

    4 months ago • Like

  • Lynn R.
    Lynn R.
    Lynn R.

    NICE JOB!! You're amazing!

    4 months ago • Like

  • Rob C.
    Rob C.
    Rob C.

    Nice job, Lori! Buckhead can be pretty hilly (I work there and was doing most of my running there before the time change and the weather turned cold).

    4 months ago • Like • 1 person

  • Robyn H.
    Robyn H.
    Robyn H.

    Great ride!!! :)

    4 months ago • Like • 1 person

  • Maggie H.
    Maggie H.
    Maggie H.

    Love the profile picture! Great ride!!!!!!!

    4 months ago • Like • 1 person