Miles:
1311 total / 167 in 2013
Goal:

Got my sights set on Chicago 2013! Run Boston as a 50th Birthday present to myself...that means qualify in 2014 with enough of a margin to get in for 2015!

Loreen Crockett swam: Good swim - mostly fr...

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  • 1 miles
  • 00:45 time
  • 72:25 pace
  • 439 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Pool 1000 m 00:45 72:25 pace

Good swim - mostly front crawl but I did do a couple laps on my back, just to rest a bit. Had some leg cramps early on and the water seemed extra chilly today.