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Loreen Crockett ran: Might not have been t...
- 3 miles
- 00:47 time
- 13:32 pace
- 345 calories
Might not have been the best idea...my left calf is still super tight and for the past week my right ankle has been sore. Feels like I rolled it but I can't for the life of me remember hurting it at all! All I've done so far this week is my swimming lesson and I thought maybe a short easy 5km would help loosen things up...I was wrong :-(
Now my ankle is screaming bloody blue murder at me. I have an appointment with the chiropractor tomorrow so hopefully she can fix me up, but for now I will just keep icing while I watch the Masters.