- Miles:
- 1302 total / 158 in 2013
- Goal:
Got my sights set on Chicago 2013! Run Boston as a 50th Birthday present to myself...that means qualify in 2014 with enough of a margin to get in for 2015!
Loreen Crockett did a elliptical workout: Started off with a 30...
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great
Hills and flats
01:00
Started off with a 30 minute hill repeat program - 3 minute intervals at level 3, 5 & 9 then repeat 2 more times and last 3 minutes at level 3. Then moved right into another 30 minutes at a steady level 5. Stretched out the calves and hammies. I have noticed some circulation issues in my toes (wearing my VFFs & my toes were numb on the 2nd half). Hope that is just an elliptical issue and doesn't carry over to when I try a run in them.
My feet always go numb on an elliptical. Probably nothing to worry over.
over 1 year ago • Like
Good to know I'm not alone!
over 1 year ago • Like
Great job w/ intervals! (Sometimes my toes get numb on certain machines, I usually wear running sneakers and wonder if they are not the best thing for machines other than tm.)
over 1 year ago • Like • 1 person
Nice work today Loreen!
over 1 year ago • Like • 1 person
I find my feet get tingly after 30min on the elliptical too. Sweet workout though!
over 1 year ago • Like • 1 person
The few times I've tried an elliptical the same thing happened. Something about how your feet try to grip it, I think. I seriously doubt it's the VFFs.
over 1 year ago • Like • 1 person
Awesome job!
over 1 year ago • Like • 1 person
I have the same problem if I stay on it too long. Awesome lipty work!
over 1 year ago • Like • 1 person