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  • 3 miles
  • 00:31 time
  • 435 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Zero Zapper 3 mi 00:31 10:27 pace

    Just a quick run, then a shake and short rest before heading back to work! Only one more week!

    • Ben K.

      Nice Loreen! Great job on your zero zapper! Sorry I've been out of touch a bit, what's happening next week?

      18 minutes ago Like

  2. RUN
    good Treadmill 6 mi 01:04 10:39 pace

    Work this weekend has been draining, so rather than have my assistant frustrate herself when I am sure she can get the answers she needs tomorrow, we decided not to go back after supper tonight. Al... read more

  3. RUN
    great Resolute Bay TM 3.39 mi 00:36 10:35 pace

    Good run, wanted to keep going but it was supper time. The window to get your meal is only 30 minutes (6-6:30) so you don't want to be late.

  4. Shared Photo

    And this is Resolute Bay, NU, my home for the next 10 days.

    • Frederick

      I think you need to be quite resolute to live there! Enjoy the time there, Loreen!

      4 days ago Like1 person

    • Erin

      Oh goodness! Pretty, but brrrr

      3 days ago Like1 person

    • Jeff M.
      Jeff M.

      Holy cow! Looks frigid!

      3 days ago Like1 person

    • Loreen C.

      Actually, I haven't needed my parka this year at all! Just a thin fleece and windbreaker jacket. Right now it is -4C/25F. Sun is warm so even though temp is below freezing, the snow is melty/slushy.

      3 days ago Like

  5. Shared Photo

    Yay! The plane made it in! A day later than scheduled, but it could have been worse.

  6. Shared Photo

    This is about as close as you get to a sunset this time of year in Grise Fiord, NU.

  7. RUN
    great Runch TM 4 mi 00:42 10:23 pace

    This was much better than yesterday. The TM was moved to where it is cooler and I can look out the window. Started out at 5.5 and increased speed by .1 every quarter mile til I hit 6.5. Kept it the... read more

  8. RUN
    good Grise Fiord TM 2 mi 00:22 10:55 pace

    Only had enough time for a couple miles, so I changed the incline from my normal 2% up to 5%...and it was like a furnace in there! They are going to move it to another spot for me tomorrow where it... read more

  9. RUN
    good Grise Fiord TM 4.04 mi 00:44 10:47 pace

    Just did not have 5 miles in me today.

  10. RUN
    good Runch in Grise Fiord 5 mi 00:53 10:38 pace

    Found out today they have built a landing strip for a DC3 coming in with equipment and supplies to build a 4-bay garage out near the airport. Then found out there were fresh polar bear tracks near ... read more

  11. RUN
    Grise Fiord 3.04 mi 00:32 10:23 pace

    A little more relaxed on the run today.

  12. RUN
    Grise Fiord 3 mi 00:34 11:14 pace

    Got them to pull the treadmill out of the storage room for me and was testing the waters. Not sure if the incline really was 2 % and the belt slipped a bit when I took it up over 6.0, but it did th... read more

  13. RUN
    good The loop 6 mi 00:59 09:51 pace

    Fought a side stitch the first couple miles, and I could have done without the 10mph headwind, but got the 5 miles I wanted + 1 more for good luck! Happy Humpday!

  14. RUN
    good To Old Town 3.42 mi 00:33 09:38 pace

    Got out for a quick run after work. At first I was second guessing my choice to wear shorts when the wind picked up, but by the end I was glad for them.

  15. RUN
    great While realtor showing the house 6.92 mi 01:08 09:48 pace

    Good run around the city while a realtor showed the house. Met up with Scott at the Racquet Club before heading back home and it looked to be clear. Went in then noticed a couple chatting with thei... read more

  16. RUN
    great The loop 5.01 mi 00:48 09:39 pace

    I am usually already in the high Arctic by this time so it is such a treat to be running in such beautiful weather! I think I may have gotten a bit of sunburn out there today. It's 8:15 and st... read more

  17. Shared Photo

    It's going to be a gorgeous week!

  18. RUN
    great In shorts! In April! In Yello... 5.01 mi 00:49 09:49 pace

    There was no way I wasn't going for a run tonight! It was 11C/52F when I got home so I got changed into SHORTS and headed out towards Old Town, planning on about 3.5mi. It was supposed to be w... read more

    • Kate T.
      Kate T.

      I was way too warm in the get-up I went out in ... but I told myself it was "warm weather" training for Ottawa. :) (Although you are much braver than me to go out in shorts!) Nice work!

      about 1 month ago Like1 person

    • Ben K.

      Nice! I think you may have been a degree or two warmer than here in Chicago. I also wore shorts and a long sleeve, but I needed it with the wind we had. Great run Loreen!

      about 1 month ago Like

  19. RUN
    great WHO Wants to Run for Autism 10K 6.28 mi 01:02 09:53 pace

    My very first virtual race! As soon as we heard about this, we wanted to do it for a couple boys that are dear to our hearts. They will really get a kick out of the medals when we give them to them.

  20. RUN
    great Down to Old Town 3.4 mi 00:33 09:45 pace

    3 long sleeves was pretty much perfect, but could have used some of those $1 knit gloves in the first half of the run.