Plane finally arrived...only 8 hours late, to take me back to Resolute Bay. One more night and I'll be back home in Yellowknife.
- Miles:
- 1302 total / 158 in 2013
- Goal:
Got my sights set on Chicago 2013! Run Boston as a 50th Birthday present to myself...that means qualify in 2014 with enough of a margin to get in for 2015!
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Loreen logged 1302 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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5 people liked what Loreen shared
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2 people liked what Loreen shared
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4 people liked what Loreen shared
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Joe - maybe late July? but I have never been up here that time of year.
9 days ago • Like
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RUN
In a furnace! 2.5 mi 00:30 12:00 pace
Holy crap, that room was hot today! I even tried moving the TM back so the fresh air fan from outside was blowing right on me, but it didn't help much. Was going to do an hour but, I figure ha... read more
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1 person liked what Loreen shared
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RUN
good Resolute Bay TM 3.5 mi 00:40 11:25 pace
Not bad, considering I am in the early stages of a head cold. Started slow and went just a little bit faster every quarter mile. Do you ever notice that some TMs are just harder than other ones? I&... read more
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Crap! I think I'm coming down with a cold :(. Not good when you are up in the high arctic, expected to work 12 hour days for 3 solid weeks, and don't want to have to stay another week jus... read more
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Feel better!
14 days ago • Like
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Sweat it out. Only way to rid of a cold.
14 days ago • Like
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RUN
Resolute Bay TM 2.5 mi 00:30 12:00 pace
Got the incline down from where it was the other day, but my shins were still complaining. After the first 1.5 miles I dropped it down to flat, and finished the last .25 mile at 6.8...woo hoo for me!
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RUN
Resolute Bay TM 1.6 mi 00:30 18:45 pace
So, that TM that has no incline? Someone figured out how to raise the front of the deck to some crazy ass incline...must have been at least 10%...and I could not figure out how to lower it. My calv... read more
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RUN
alright Resolute Bay TM 2 mi 00:25 12:30 pace
After sitting on a plane for 5 hours, then sitting around waiting for my room to be ready, I jumped on the TM for a couple. Not exactly state of the art equipment - the belt is pretty narrow plus t... read more
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Good luck and happy running to all those running Eugene & Big Sur today!
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RUN
Gym TM 2% 3.11 mi 00:36 11:27 pace
Ok run on the mill. Threw in some 200m sprints in the last mile...the last one at 8:00! Whoo Hoo! My flight north was cancelled, so we will try again tomorrow!
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RUN
great TM Fartleks at 2% 5.25 mi 01:04 12:05 pace
Not sure if I did this right, but it is done! First off, what you don't see here is my first 18-20 minutes on the TM. I was getting nicely warmed up when there was a power bump and I had to re... read more
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RUN
great Round the 'hood 3.01 mi 00:34 11:10 pace
Not as windy today, only about 10 mph, and I stuck it out for 3 full loops. It's not a very exciting route, and it does have it's ups and downs (about 130 ft climb each loop), but at leas... read more
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Nice Job:
Nice loopy work today. I think this loop might be more exciting than those indoor track runs you endure so willingly.
about 1 month ago
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RUN
great Around the neighbourhood 2.25 mi 00:25 11:08 pace
Went out for a couple loops around my neighbourhood. It was nice and sunny, but the uphill portion was into the 16 mph wind. Not a bad day.
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Pretty cool picture. I will see you in YK on May 31st.
2 days ago • Like • 2 people