Ian Cardwell ran: Great to get out and ...

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  • 14 miles
  • 02:03 time
  • 08:48 pace
  • 1587 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Yay, got out there... 14 mi 02:03 08:48 pace

Great to get out and clear my head (nose and throat) with some crisp morning air. Actually warmer than recent days, so gloves came off at mile 2, regretted full length tights. Had Mozart, Wagner, Mahler et al on my playlist. Disappointed at mile 8 as the Highland Cattle weren't in their field :( but saw a fab sunrise so that made up for it. Nothing negative about the run and feeling much better