Ian Cardwell ran: Although it was cold ...

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  • 11 miles
  • 01:37 time
  • 08:50 pace
  • 1252 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Chilly 11 11 mi 01:37 08:50 pace

Although it was cold out and there was frost on the ground, it wasn't as treacherous as yesterday so was able to get my 11 miles on the planned route in the country. Took it steady in parts as there was some ice out there. It was another chilly morning, saw 5 donkeys on route and the highlight was 6 swans flying overhead as I passed a lake.