Ian Cardwell ran: Down at club, the gro...

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  • 2 miles
  • 00:10 time
  • 06:40 pace
  • 129 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Ho-hum club session 1.5 mi 00:10:00 06:40 pace

Down at club, the ground was very wet and slippy in places and although there are floodlights it's quite difficult in parts to see what sort of ground you're running on. This made 10x 1min at 1500m pace quite tricky; got the heart rate up at least