Ian Cardwell ran: No pressure on me at ...

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  • 13 miles
  • 01:52 time
  • 08:32 pace
  • 1432 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Sunday, my own HM 13.1 mi 01:52 08:32 pace

No pressure on me at the moment as I'm not training for a particular race so I can just go out and run some of my favourite routes and enjoy the miles. 7.30am, chilly out there (gloves were worn) frosty in the fields but paths and roads were safe. Quiet country roads, lots of robins and a heron. Nice to run at my HM pace without thinking about it. A great weekend of running