Jamie Spears ran: SIL#1 ran the whole t...

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  • 3 miles
  • 00:30 time
  • 12:00 pace
  • 358 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Stonebridge 2.5 mi 00:30 12:00 pace

SIL#1 ran the whole thing without stopping and kept a great pace! She got faster as the run went on! When I told her this she said that because we weren't running as far she wanted to push herself. Yay her! I loved the nice and easy pace. I think I'll be sticking with this for a while :)