Kealy B. ran: It is hot and humid o...

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  • 3 miles
  • 00:26 time
  • 10:28 pace
  • 315 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great For Fun 2.5 mi 00:26 10:28 pace

It is hot and humid out there, but I haven't done much all week because of the heat and other circumstances. It felt good to have the sweat running down my body again. It felt like I was back in bikram. I'm going to start slowly adding .25-50 of a mile every week to increase my distance.

over 2 years ago

Calories
315