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Kealy logged 4904 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    good 1 mi

    Third time running in the vibrams. My knee feels fine and my calf muscles aren't screaming at me. The last time I walked about 4 miles and I was in so much pain. I'm somewhat excited for my run tom... read more

  2. VELO
    CSA 8 mi

    My friends are going to Europe for a month <huge sigh> and we're getting their CSA. I had to bike out to the little farm. The kids are not nearly as excited as I am. We already eat spinach, k... read more

  3. VELO
    13 mi

    My friend Lois needed some inspiration. I biked up Hawkings to her house, and we biked down for lunch and back again. She was so proud of herself. I was too.

  4. RUN
    great Quickie 0.5 mi

    I know it is silly to put 1/2 a mile on here, but my knee has been giving me so much trouble that I haven't been able to do much. I have had no pain in days, so I gave a 1/4 mile warm-up cool down ... read more

  5. FIT
    great 01:00

    The last class of the year. I hope my yogis continue on through the summer.

  6. VELO
    great Commuting 15.4 mi

    I'm really enjoying this weather.

  7. My knee hurts still after 5 days of no biking. On Saturday, we biked slowly downtown and back. I even walked up the hill and it has been throbbing since then. I really wish I had heath insurance. B... read more

  8. My couchsufer was an avid marathoner / iron man finisher ... and a doctor. She said it sounds like I tore my meniscus. It still hurts and pops and is squishy. I'm going to bum rides for the rest of... read more

    • Linda P.
      Linda P.

      oh no! That really sucks to say the least. Ur still into the couch surfer thing? Cool

      9 months ago Like

  9. FIT
    great Commuting 01:00

    I didn't prepare a lesson. Instead, I used an old CD and I had a flashback to Nacogdoches, Texas of doing yoga in the strange empty apartment below mine with no kitchen. Good times!

  10. VELO
    Zoom - zoom 10 mi

    I'm just guessing the mileage, but I did climb my hill two times and I'm getting credit for it. ;)