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Jake logged 4417 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. RUN
    good Autzen & River Trail 17.12 mi 02:22 08:19 pace

    Relatively nice day...and by relatively nice, I mean it wasn't rainy and not too cold. Probably low 40s. This the longest I've gone in a while and it actually felt pretty good.

  2. RUN
    good Autzen 7.04 mi 01:00 08:28 pace

    First run with my new Garmin 410. I have loved my Garmin 405 - was with me for about 5 years before it bit the dust.

  3. RUN
    good Amazon Trail 5.02 mi 00:41 08:14 pace

    Added a little fartlek in this run.

  4. RUN
    blah Sun River Trails 5 mi 00:42 08:20 pace

    I ran in the snow. Seriously, there was snow on the ground. No joke!

  5. RUN
    blah Autzen & River Trail 16.01 mi 02:17 08:32 pace

    Death March

  6. RUN
    alright Autzen 8.01 mi 01:08 08:28 pace

    So freaking cold today-something like 27 degrees. Getting tired of this cold weather. Right glute was sore for the first could of miles, need to keep an eye on is. Legs were tired at the end; may b... read more

    • Mark O.
      Mark O. Nice Job
      Nice Job:

      Hope you stay healthy, dude! Maybe I'm a sick ****, but those temps sound kinda fun... Tho last time I ran in temps in the 20s I was sick for a week, LOL

      4 months ago

    • Jake L.
      Jake L.

      Honestly, I'll take 98 degrees over 28 degrees any day of the week. My body likes heat and humidity. I miss running in FL!

      4 months ago Like

  7. RUN
    good Amazon Trail 7 mi 00:08:30 01:12 pace

    Legs were tired from the long run yesterday, but nothing was sore. Good, solid effort.

    • David T.
      David T.

      Haven't seen you here for a while. Your run looks great!

      4 months ago Like

    • Jake L.
      Jake L.

      Thanks, David. I'm getting back on the wagon again! Hope all is well with you.

      4 months ago Like

  8. RUN
    good Autzen, River trail 15 mi 02:06 08:25 pace

    Longest run since the the Chicago Marathon in October. Finally feel like I am getting back on the horse.

    • Kimberly H.
      Kimberly H.

      Yay! Great to see you back! Enjoy the riding :)

      4 months ago Like

    • Jake L.
      Jake L.

      Thank you! Feels good to be back at it again. Now I need to start training for a race.

      4 months ago Like