Miles:
947 total / 46 in 2013
Goal:

I NOW USE MAPMYRUN To get a sub-19 minute 5K by the beginning of the 2013 Cross country season.

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Logan logged 947 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. Logan B.'s Photo Logan
    RUN
    Hills 1.23 mi

    Four times up this hill, five times down.

    Not a fan of this hill at all. However, it does a lot to help improve.

    3 months ago   
  2. Logan B.'s Photo Logan
    RUN
    great Around town 4.14 mi 00:37 08:58 pace

    A great run with Mrs. Landis

    3 months ago   
  3. Logan B.'s Photo Logan
    RUN
    good Around town + the on track 2 mi 00:13:46 06:53 pace

    First 1.5 miles around town didn't go to well. I should stick with running on the track. My legs pounding on the rubber track for miles does not bother my recovering injured knee/leg... Howeve... read more

    3 months ago
  4. Logan B.'s Photo Logan
    RUN
    great A.L. Brown Track 1 mi 00:07:11 07:11 pace

    Easing back into running after my injury

    3 months ago
  5. Logan B.'s Photo Logan
    walk
    alright Track 1.69 mi

    Not as exciting as expected. Left me only wishing to be running.

    4 months ago
  6. Logan B.'s Photo Logan
    RUN
    alright Loop 4 mi 00:36 08:55 pace

    Limped all four miles, but was still determined to get four. Going to try going back to my old running shoes. Hoping that this problem is only because of my new shoes. Because, this pain has been h... read more

    4 months ago
  7. Logan B.'s Photo Logan
    RUN
    East Rowan Track Meet: 1600 m... 1 mi 00:06:25 06:25 pace

    Not my best mile time, I actually wanted to break 6 minutes finally (PR is 6:01).. However, numerous people told me that a 6:25 mile is better than most would do after a full month of no running.
    ... read more

    4 months ago