4114 total / 35 in 2018

Stay active! Next race: One in Five 5K in April, Pineland Farms Canicross with Tank in May, Tri for a Cure solo in July! Then what?

Kartika W. rode: Short ride after push...

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  • 8 miles
  • 00:40 time
  • 12.0 pace
  • 454 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Memorial Drive 8 mi 00:40 12.0mph pace

Short ride after pushups and situps...long day and hubs didn't want to eat too late so cut it shorter than hoped...still getting used to the critter anyway....