Miles:
2649 total / 0 in 2019
Goal:

My goals: make it to the NYCM starting line uninjured.

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Dave W logged 2649 miles.

Last workout almost 4 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 4 mi

    Surprisingly strong run.

  2. RUN
    good 5.75 mi

    Van Cortlandt Park.

  3. RUN
    good 7 mi 01:30 12:54 pace

    Great time with the Van Cortlandt Track Club.

  4. RUN
    alright Along the Hudson River 5 mi 00:57 11:22 pace

    My foot injury certainly seems to be on the mend.

    • Bob
      Bob

      Looking good Dave!

      about 4 years ago Like

  5. RUN
    good 8.09 mi 01:30 11:07 pace

    8 mile loop to start the year. Coming off an injured right foot that felt ok.

  6. RUN
    alright 3 mi

    Easy run.

  7. RUN
    alright 3 mi

    Had/have a right foot injury, But first run in some time 3 miles slow and easy including walking.