Miles:
1589 total / 353 in 2013
Goal:

Get healthy and enjoy my runs.

Wall of Motivation (34)

  1.   Nice Job

    Well done Lob on a workout

     
  2.   Hi-five

    Well done Lob on a workout

     
  3.   Hi-five

    Great set of stats Lob on a workout

     
  4. Phalin R.
      You're an Inspiration

    that's the attitude! on a workout

     
  5. Chris B.
      Nice Job

    Great one lob!!! on a workout

     
  6. Hayley T.
      Congrats

    Congrats, Lob! Very happy for you! on a workout

     
  7.   Get Better

    Hope it continues Lob on a workout

     
  8. Hayley T.
      Nice Job

    Welcome.back Lob! Good to see you on here. We will have to run together one... read more

     
  9. Wanda
      Great Performance

    Yeah! Great job, Lob! on a workout

     
  10. Neal B.
      Great Performance

    Wow Lob! What an awesome pace. It's nice to see that the speed is still there... read more

     
  11.   Hi-five

    All the 5's Lob and another high one coming your way on a workout

     
  12. Hayley T.
      Nice Job

    Great job on a workout

     
  13. Wanda
      Get Better

    Are you feeling any better at all? on a workout

     
  14. Chris B.
      Feel Better

    Lob,great recovery & nice 2 miler!! on a workout

     
  15.   Get Better

    Recover and heal fully on a workout

     
  16. Neal B.
      Get Better

    Hope your injury is nothing serious. I was hoping to run a 20 miler with you ... read more

     
  17. Chris B.
      Great Performance

    Fantastic run,Lob.........Colossal miles on a workout

     
  18.   Get Better

    Looks good to me, on a workout

     
  19. Neal B.
      You're an Inspiration

    Holy Cow! You are the MAN!!! I am impressed with the pace at the end there. I... read more

     
  20. Chris B.
      Nice Job

    Nice Job,Lob.......Great 14 Miler!!! on a workout

     
  21. Joelle
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  22. Anthony C.
      Get Better

    I learned my lesson, if it is hurt, rest for a week to see if it is improving... read more

     
  23. Neal B.
      Nice Job

    Now That's the Lob I know. Nice quick 5k, that's probably around 23:30 if I'm... read more

     
  24. Anthony C.
      Congrats

    very well done.. I wouldn't able to do that after my injury this year. on a workout

     
  25. Anthony C.
      You're Funny

    damn.. you are running too fast that you broke your treadmill, I am not sure ... read more

     
  26. Anthony C.
      Nice Job

    You need to go out there to get some sizzling Sun. on a workout

     
  27. Neal B.
      Nice Job

    Speed workout yesterday, four miles today during lunch.....you run more than ... read more

     
  28. Neal B.
      Great Performance

    Sweet run Lob! I don't think I can keep an 8 minute a mile for 5 miles. on a workout

     
  29. Mark J.
      Great Performance

    Awesome job - congrats on the new PR! on a workout

     
  30. Hayley T.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  31. Hayley T.
      Post a workout!

    Congratulations again on your marathon!!! Incredible - you DID IT!

     
  32. Hayley T.
      Good Luck

    Good luck on your long run tomorrow!

     
  33. Neal B.
      Great Performance

    Awesome pace for 6 miles w/1% incline. You are becoming a running addict. You... read more

     
  34. Hayley T.
      Good Luck

    Hi Lob, I'm practicing with these motivation stickers. Do you like this one?... read more