Miles:
1589 total / 353 in 2013
Goal:

Get healthy and enjoy my runs.

Lob walked: on 07/09/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:40 time
  • 16:00 pace
  • 197 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Walking with the wife 2.5 mi 00:40 16:00 pace

11 months ago