Loan Lynch ran: I knew I was in troub...

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  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 994 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured last run for a while 9 mi

I knew I was in trouble when I was hurting after 3 min of my run. My plantar not only hurts when I run, but it also makes me over compensate, and so my ankles on both legs hurt and my entire right leg with the PF is so tight. So i have decided to take about a month and a half off of running to let this thing heal.

10 months ago

Calories
994