Site:
http://www.growingupmo.com
Miles:
1547 total / 91 in 2012
Goal:

Zooma Austin Half Mary- April 2011 Sprint Triathlon- Summer 2011 Olympic Triathlon- Summer 2011 Fall 2011 Half Marathon- Dallas?

Lisa walked: Still getting those l...

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  • 1 miles
  • 00:08 time
  • 15:56 pace
  • 35 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Warm-Up Walk on the Dreadmill 0.5 mi 00:07:58 15:56 pace

Still getting those legs warmed up! Did a whole lot of stretching afterwards in preparation for running. I gotta keep these hips nice and limber and flexible : ).

over 1 year ago

Calories
35