Site:
http://www.growingupmo.com
Miles:
1547 total / 91 in 2012
Goal:

Zooma Austin Half Mary- April 2011 Sprint Triathlon- Summer 2011 Olympic Triathlon- Summer 2011 Fall 2011 Half Marathon- Dallas?

Lisa did a fitness workout: I am determined to ma...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:25 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good CORE/Strengthening Exercises 00:25

I am determined to make my CORE stronger so that my 1/2 marathon training will be easier on the body. I am also working on losing a few pounds for the same reason (3 lbs down this week- woot woot!). Planks, 3 sets of ab exercises, balance work, hip strengthening moves, etc.

over 1 year ago

  • Tom M.
    Tom M.
    Tom M.

    This is exactly what I need to be focusing on too, Lisa! Lots of pounds to go, and so much core work to do. Good for you, I look forward to seeing you get ready for RNR San Antonio!

    over 1 year ago • Like

  • Christy M.
    Christy M.
    Christy M.

    I'm right there with you! So proud of you for taking the bull by the horns. Or the core. Or whatever.... :)

    over 1 year ago • Like

  • CristinaP
    Cristina You're an Inspiration
    Cristina You're an Inspiration:

    You're doing AWESOME! Keep it up.

    over 1 year ago

  • Amparo
    Amparo Great Performance
    Amparo Great Performance:

    Way to go! You're doing San Antonio? I'm jealous!!

    over 1 year ago

  • Kim
    Kim You're an Inspiration
    Kim You're an Inspiration:

    I need to be doing this too!!! keep it up!

    over 1 year ago