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Liz logged 87 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. swim
    great YMCA 1000 yd

    Making the most of my time off!

  2. swim
    Y 1300 yd 00:33 44:28 pace

    Short swim during Tyler's swim lesson.

  3. swim
    great 1300 yd 00:45 60:55 pace

    9th St Cove in Lake Shelbyville. Half mile with the wetsuit. Quarter mile with no wetsuit.

  4. swim
    great 1800 yd 00:45 44:00 pace

    Early morning swim with the birthday girl. :-)

    • Marc M.
      Marc M.

      Nice swim!!

      over 5 years ago Like

    • Liz S.
      Liz S.

      Thanks! No fancy drills, just a long swim. Rested 20 seconds every quarter mile.

      over 5 years ago Like

    • Liz S.
      Liz S.

      Thanks! No fancy drills, just a long swim. Rested 20 seconds every quarter mile.

      over 5 years ago Like

  5. swim
    great 1800 yd 00:48 46:56 pace

    Loving these early morning swims!!

  6. swim
    great YMCA 1800 yd 00:50 48:53 pace

    Great way to start the day!!

  7. swim
    Lake Shelbyville 450 yd 00:15:00 58:39 pace

    15 minute swim in fun girl cove. Distance is just an estimate until I can get a fancy GPS watch.

  8. swim
    great Y 1800 yd 00:50 48:53 pace

    Good solid swim today. Really worked on my breathing.

  9. swim
    great YMCA 1600 yd 00:55 60:30 pace

    Last workout before the Effingham tri on Sunday!!

  10. swim
    great YMCA 1800 yd

    Nice to get back in the pool after a couple weeks.

  11. swim
    great YMCA 1800 yd

    I really regret that swim....said no one ever.

  12. swim
    great YMCA 1200 yd

    Swimming lessons are cancelled. No one else signed up for the class. It was still a success though. I learned a lot from my 3 one-on-one sessions!

  13. swim
    great 2000 yd

    My longest distance so far. Really didn't want to stop!!!

  14. swim
    great YMCA 1200 yd

    More swim lessons tonight. Seems to be getting easier! Feeling great.

  15. swim
    great Decatur YMCA 1000 yd

    Swim lessons tonight. I'm the only one in the class. LOL. Worked on improving my form. Felt great!

    • Marc M.
      Marc M.

      Lucky!

      almost 6 years ago Like

    • Liz S.
      Liz S.

      Not too lucky actually. If they don't get anyone else to sign up, the class will be cancelled. :-( I'll find out next week.

      almost 6 years ago Like