Elizabeth Hall ran: Ran first thing this ...

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  • 3 miles
  • 00:51 time
  • 16:00 pace
  • 662 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Green Village Kabul, Treadmill 3.21 mi 00:51 16:00 pace

Ran first thing this morning. Ran with my Zombie run App which is always a lot of fun. Felt great. Feeling a little soreness in the hips and glutes.