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Liz logged 749 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. Liz B.'s Photo Liz
    RUN
    good Point Beach State Park 7 mi 00:56 08:00 pace

    Dave and I ran on the trails along Lake Michigan and Point Beach state Park. Some bad ass scenery!

    11 months ago
  2. Liz B.'s Photo Liz
    RUN
    good Lunch time Run 3.41 mi 00:26 07:37 pace

    Awesome run after racing on Saturday and killing my quads with hill sprints last night

    12 months ago   
  3. Liz B.'s Photo Liz
    VELO
    great tri race 12.4 mi 00:39 19.1mph pace

    Well first tri race of the year :)

    12 months ago