Miles:
1309 total / 0 in 2014
Goal:

2013: Gazelle Girl Half, Park2Park Half, GR Half

Wall of Motivation (111)

  1. Scott S.
      Post a workout!

    Hi Liz, the Campus Classic will be here before you know it....Running it this... read more

     
  2. Simon G.
      Hi-five

    I have been desperate for a run in the rain. It's been a long time and I love... read more

     
  3. Cammy H.
      Nice Job

    Good run Liz! I am glad you had good company. on a workout

     
  4. Michelle R.
      Nice Job

    Sounds like a fun visit with your mom! on a workout

     
  5. Brie
      Nice Job

    Gosh, you crazy people and your 5am runs. I don't understand it. Maybe there ... read more

     
  6. Marissa H.
      Congrats

    Great job Liz! Way to rock out the 1/2 in the wind, snow & sleet!! on a workout

     
  7. Rob L.
      Great Performance

    Great job Liz. It sounds like rough conditions and you still rocked it. on a workout

     
  8. Peter B.
      Great Performance

    Great job, Liz! on a workout

     
  9. Scott S.
      Great Performance

    SUPER job Liz! Glad to hear you made it through the challenges and didn't pu... read more

     
  10. Jake C.
      You Rock

    Wow! Sounds like an awesome one out there - wind, snow, sleet! :) on a workout

     
  11. Rob L.
      Good Luck

    Taper will do that to you. I hope the weather turns out to be ok for you. Can... read more

     
  12. Simon G.
      Feel Better

    I should be icing my leg. I'm too lazy. Nice run. Weather is warming up nicely! on a workout

     
  13. Christine C.
      Feel Better

    Take care of the ITB and hammy! on a workout

     
  14. Rob L.
      Great Performance

    Great tempo run. You flew on those tempo miles. The half will be a great chan... read more

     
  15. Gavin
      Nice Job

    speedy on those great legs on a workout

     
  16. Marissa H.
      Nice Job

    WOW! You are amazing!! Nice job on your 15 and a great pace! Way to kick o... read more

     
  17. Suzanne P.
      You're an Inspiration

    Nice 15, Liz! Good for you for pushing forward. I tried my long run earlier, ... read more

     
  18. Brie
      Great Performance

    Holy crap, that is a long run!! Especially for not marathon training...though... read more

     
  19. Jill W.
      Nice Job

    still getting out there ad doing some impressive runs.. that breathing thing ... read more

     
  20. Peter B.
      Great Performance

    Congrats!! on a workout

     
  21. Peter B.
      Nice Job

    sounds like a nice rainy run! great distance too! on a workout

     
  22. Scott S.
      Great Performance

    Liz! That is AWESOME! You rocked this one! Nice job!...especially with tra... read more

     
  23. Chuck J.
      Great Performance

    Congrats on a great 5k race, Liz! Way to hang on for that last mile! on a workout

     
  24. Gavin
      Hi-five

    Looks progressive to me Liz on a workout

     
  25. Wael S.
      Feel Better

    That is a great 4 mi. !! It is awesome to push yourself to the maximum !! on a workout

     
  26. Jill W.
      You're an Inspiration

    great job pushing it! on a workout

     
  27. Peter B.
      Nice Job

    Nice long run, Liz! on a workout

     
  28. Jake C.
      Nice Job

    Wow! Impressive one! Sounds like a bit of everything.... on a workout

     
  29. Brie
      Nice Job

    After yesterday's tempo-ish run with the Yaktrax, I can imagine why you'd fee... read more

     
  30. Brie
      Nice Job

    Also.. heated sidewalks/streets?! Wow!! That's pretty handy :-) on a workout

     
  31. Scott S.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  32. Gavin
      Nice Job

    Nice one Liz on a workout

     
  33. Jill W.
      Great Performance

    sounds like brutal conditions, but you did great! on a workout

     
  34. Wael S.
      Nice Job

    Great Run, Liz !! on a workout

     
  35. Brie
      Great Performance

    Holy smokes, you are killing it!! Those snow miles really did you some good, ... read more

     
  36. Wael S.
      Hi-five

    Great run, Liz !! on a workout

     
  37. Wael S.
      You're an Inspiration

    U are getting speedy , nice on a workout

     
  38.   Hi-five

    Nice tempo run! on a workout

     
  39. Rob L.
      Great Performance

    Those are some fast miles. Great run. on a workout

     
  40. Brenda S.
      Nice Job

    Way to go Liz!! that is awesome! I love Yaktrax! on a workout

     
  41. Brie
      Nice Job

    Very nice miles today, Liz!! I'm glad I don't need Yaktrax where I live, but ... read more

     
  42. Mary
      Great Performance

    19 must feel balmy compared to what you've been running in! Great consistency... read more

     
  43. Wael S.
      Feel Better

    Awesome Run, Liz and sorry for your kids and u , hope all of u recover soon !... read more

     
  44. Simon G.
      Great Performance

    Nice job. Great pace. Great consistency. on a workout

     
  45. Mary
      You're an Inspiration

    Great speedwork! You are so inspiring!! I used to do the same in my neighborh... read more

     
  46. Kim J.
      Nice Job

    Great run to start off the year Liz!! on a workout

     
  47. Jake C.
      Hi-five

    Happy New Year! Nice way to start!! on a workout

     
  48. Simon G.
      You're an Inspiration

    Always impressed with your drive Liz on a workout

     
  49. Cammy H.
      Congrats

    Terrific 5k!! on a workout

     
  50. Cammy H.
      Nice Job

    Great run today Liz! What an enjoyable way to burn the calories in advance! on a workout