Lizgator ran: so -- I've been resis...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 580 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Abs/Back/Shoulders 00:45

so -- I've been resistance training and running lately and i GAINED 4 lbs yesterday and my clothes are getting tighter as oppose to more lose (which is how i want them...) whats going on!!!!!!!!!!!!!!!!!!!!!

Calories
580
  • Ange
    Ange

    Wish I could help Liz -but I would be so frustrated by that too. How is your nutrition? If it was just weight I would say it's muscle weight but your clothes being tight I don't really understand - I would think you'd be toning up. Sorry hon!

    about 2 years ago Like

  • Alec M.
    Alec M.

    I put on weight weight when I started my 90 day gig and all I was doing was working out and eating healthy. Don't sweat it, just keep sweating.

    about 2 years ago Like

  • Elizabeth C.
    Elizabeth C.

    Muscles are heavier than fat! Maybe you dried your clothes for too long?

    about 2 years ago Like