Lizgator ran: pushed my speed (cons...

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  • 3 miles
  • 00:35 time
  • 11:00 pace
  • 438 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great AM Run 3.15 mi 00:35 11:00 pace

pushed my speed (considering I have super short legs) and stretched my comfort zone for several laps. Right calve started to pull towards the end so i walked it out the last 4 minutes. Woo!

about 2 years ago

Calories
438