Tara
Butt crack of dawn, 530 Am small group training w deb at infinity fitness in Westerville. Showered and was on my way to work by 7 am. Legs chest tricep and back. Really increase weight crazy bc les... read more
- Miles:
- 1572 total / 367 in 2013
- Goal:
ORRRC Half Marathon in Xenia
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Entries
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FIT
good Small group training bcd
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RUN
great 6 miles before 6 AM 6.1 mi 01:04 10:29 pace
BCD! With Stephanie Q. & Heather B. the 1st 3 and the 2nd 3 solo. Saw a baby Eastern Bluebird sticking her little head out of the box, so sweet. My Garmin somehow got re programed for 1.05 mile... read more
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Great extra miles!
1 day ago • Like
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Barbara, I seem to remember last summer you starting running at 4 AM! That is brutally early! No idea how I re programmed Garmin! LOL!
1 day ago • Like
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Yeah....those times will creep back into my schedule before too long, but it's still early and I still protest. =)
1 day ago • Like
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walk
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FIT
great Body Pump 01:00
Went up in weight in squats, 45 lbs! Up in weight in tricep, 12.5 pounds. Up in weight in chest, 12.5 lbs. Failed in going up in weight in bicep, backed off from 10 to 8.5, hard bicep track. Great ... read more
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Oh that was so funny! Does one tricep hurt?
2 days ago • Like
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Way to pump it girl!! You're lifting a ton these days!
1 day ago • Like
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walk
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RUN
great Happy, Hot, Speedy Progressive 3 mi 00:29 09:45 pace
3 miles at the "beautiful" industrial park in Lewis Center while Mary was at gymnastic. I passed scenic warehouses! HA! It was close to 90 and I managed negative speedy (for me) splits! I... read more
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Awesome run in the humid weather...nice "beautiful" surroundings. And negative splits--even even splits--in a humid, hot run is an accomplishment. Don't knock it.
3 days ago • Like
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Great job pulling off progressive splits in that weather! You definitely rocked it. I'm with Ryan, it counts and is seriously impressive.
3 days ago • Like
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walk
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RUN
great Race for the Cure 3.35 mi 00:35 10:27 pace
Race for the Cure! Kinda a full circle moment, my 1st race ever, in 2009. I ran with my work team, The Curereaders. Well, everyone walked, but me and 1 other girl. I ran with an employee I didn... read more
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That's a fun race, sounds like you enjoyed yourself and made a new friend!
6 days ago • Like
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That is awesome! Sounds like a great group!
6 days ago • Like
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:0D
6 days ago • Like
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RUN
good Orange TS Trails - Mary's Soc... 3 mi 00:31 10:20 pace
Wow! That was hot! Ran while Mary was at soccer practice and AJ rode his bike. AJ got ice cream and I got a break around 1.4 miles. Life is good!
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Was it hot because of the temperature? Or was it because you were tearing up the trails? ;)
7 days ago • Like
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I think you should start parking at the ice cream place and then taking Mary to soccer so that you can get ice cream at the end of the run. =) Sounds great today!
7 days ago • Like
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Nice job! Barbara's plan sounds good!
6 days ago • Like
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LOL Tony! Nope, temps were hot!
6 days ago • Like
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walk
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RUN
Little run after small group 1 mi 09:55
1 mile after class in Infinity Fitness' parking area w/ Jen...yet another industrial center run for me...I must love these! HA
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FIT
great Small Group Training - Infini... 01:00
Doing 8 weeks of small group training with my friend Jen and the amazing Debbie Reichard. Mainly focusing on strength, cardio inbetween sets. With the humidity, I was sweating buckets! Chest, trice... read more
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RUN
great BCD with Steph & Heather 4.52 mi 00:47 10:23 pace
Glad Heather B. could make the run with Stephanie Q. & I! Humid, but loved the sweat! Great way to start the day..and yes...it is most certainly going to be a 2 Diet Coke day!
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walk
great Work Walking Club - Lap Contest 1 mi
It is Lap Contest day, in conjuction with Race for the Cure this weekend 1 miles at 2:30! Lots of working walkers today!
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FIT
great Body Pump w/ Marie 01:00
Another fabulous BP with Stephanie Q. & Melissa F. Stayed with my increased weight with back, bicep (but skipped some of the reps, hard song) & chest (for the most part).
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RUN
great Lazelle Woods Park 2.55 mi 00:26 10:11 pace
It was hot, but I enjoyed my pre BP run. So many people out enjoying the sun at the Lazelle woods loop! Wish I had time for 3!
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RUN
great Orange Trails - Lewis Center ... 6.75 mi
Left Garmin at work, just ran at a comfie pace. This run just felt wonderful. Now to cook out steaks and crab legs for Mother's Day! Happy Mother's Day to all my wonderful Running Diva Moms!
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RUN
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FIT
good Body pump w Marie
Just perfect! I have been enjoying bp more than ever these days. Went up in chest & back & again in bicep. The lunge track was "dangerous". Thoroughly enjoyed David hold like a 60... read more
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Sounds fabulous! Great job Tara!
13 days ago • Like
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Bp is a great class...nice job!
13 days ago • Like
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Great job again! You ladies are rocking!
13 days ago • Like
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walk
Working out by 5:30 is dedication!! Great job!
43 minutes ago • Like
That sounds awesome! Nice job!
34 minutes ago • Like