- Miles:
- 8 total / 0 in 2013
- Goal:
Disney Marathon in 2012
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Olivia logged 8 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
tired 1.5 mi 00:20 13:20 pace
Running with a 3 and 4 year old in a jogging stroller is really hard, wont be doing that again until I can do pretty well on my own first!
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RUN
good My Neighborhood 1 mi 00:10:00 10:00 pace
Woohoo, cut some of my time! And I got a running buddy! Thanks for the Run Jeremy!
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RUN
alright My Neighboyhood 1 mi 00:15:00 15:00 pace
Starting slow. I am running until I cant breathe well, then walking the rest. I will slowly increase my distance! Slow and steady right??
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RUN
alright Yoga 00:30
I know Yoga isnt running, but I was seeing how much my rib could take...Mayhaps I will walk tomorrow :D
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How long should I wait to start training if I have a broken rib? It is starting to feel better, but it is still sore... Suggestions??
Olivia
Olivia
How in the world did you break your rib!? Yeouch! I would probably take it easy for awhile, maybe try a fast paced walk and see how you feel? If after a couple of days you feel okay increase slowly until your running again. That's probably what I'd do.
about 3 years ago • Like