- Site:
- http://littlerunnergirl.wordpress.com
- Miles:
- 18 total / 0 in 2012
- Goal:
Lots of little goals leading up to Chicago Marathon 2010, and maybe even my first century!
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Lauren logged 18 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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FIT
good 00:45
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FIT
alright 01:00
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FIT
good 00:45
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Skipped core & spin to give my mom a ride home tonight. Planning on 5:30 am spin tomorrow. Yikes. Hope I can wake up!
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RUN
great 6.4 mi 01:15 11:43 pace
Wonderful. Ran until I felt like turning around. It was perfect.
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FIT
good 01:00
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FIT
great 01:00
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FIT
great 00:30
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RUN
great 3.1 mi 00:34 11:06 pace
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RUN
good 3.1 mi 00:47 15:09 pace
Easy peasy. :)
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FIT
good 01:00
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RUN
good 3 mi 00:37 12:21 pace
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FIT
good 01:00
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FIT
good 00:30
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RUN
good 2.01 mi 00:24 12:04 pace
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FIT
alright 01:00
First post-marathon yoga. Pretty sure the instructor was giggling at how un-flexible I was. :)
Lauren
Lauren
I do that alot. Great way to get miles in!!!!
over 2 years ago • Like
I don't do it often... but it was perfect! I may have to do it more.
over 2 years ago • Like