- Web:
- Site:
- http://littlerunnergirl.wordpress.com
- Miles:
- 18 total logged
- Goal:
Lots of little goals leading up to Chicago Marathon 2010, and maybe even my first century!
Lauren logged 18 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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Lauren did a spinning workout for 45 mins good 00:45
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Lauren did a yoga workout for 1 hour alright 01:00
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Lauren did a spinning workout for 45 mins good 00:45
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Lauren posted a note
Skipped core & spin to give my mom a ride home tonight. Planning on 5:30 am spin tomorrow. Yikes. Hope I can wake up!
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Lauren ran 6.4 miles in 1 hour and 15 mins great 6.4 mi / 01:15 11:43 pace
Wonderful. Ran until I felt like turning around. It was perfect.
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Lauren did a yoga workout for 1 hour good 01:00
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Lauren did a spinning workout for 1 hour great 01:00
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Lauren did a core fitness workout for 30 mins great 00:30
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Lauren ran 3.1 miles in 34 mins great 3.1 mi / 00:34 11:06 pace
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Lauren ran 3.1 miles in 47 mins good 3.1 mi / 00:47 15:09 pace
Easy peasy. :)
I do that alot. Great way to get miles in!!!!
5 months agoI don't do it often... but it was perfect! I may have to do it more.
5 months ago