Marcia
Great workout with my trainer. Seeing more results and feeling great with a combination of working out, drinking green smoothies, and eating healthier.
- Miles:
- 281 total / 0 in 2013
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Marcia logged 281 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
great weights and cardio 1.8 mi 00:30 16:40 pace
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FIT
great 2.7 mi 00:45 16:39 pace
Great cardio workout
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FIT
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FIT
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walk
great 30 minutes on tread mill and ... 2 mi 00:30 15:00 pace
I'm finally seeing some results :D I don't know if it is the hard workouts 5 days a week or the green smoothies or both, but I am finally seeing the numbers on the scale go down. YEAH!!!
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FIT
good 3 mi 00:36 12:00 pace
Just cardio today. Felt good.
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FIT
great 1.8 mi 00:30 16:40 pace
Good hour & a half workout - 30 min of cardio and the rest weights
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FIT
great 1.7 mi 00:30 17:38 pace
Great cardio workout
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swim
great 00:40
Good workout - swimming is harder than you think and a wonderful cardio workout.
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walk
great 1.6 mi 00:30 18:45 pace
Great workout with my trainer. He has me on a new routine - much less stress on my bad knees.
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swim
- FIT
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FIT
blah 2.4 mi 00:30 12:30 pace
Both of my knees hurt :(
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FIT
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FIT
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FIT
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walk
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walk
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FIT
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FIT
good 40 minute workout and 30 minu... 2.8 mi 00:30 10:42 pace
Good work out. I signed up for "The Biggest Looser" at the Gym that goes from Jan 1 - April 1. I think I am getting some of Amy's determination - I AM going to lose weight and get ... read more
Marcia
Awesome!! I am drinking one right now :)
over 1 year ago