Nice job! on a workout

Congratulations Lisa... what a great finish! on a workout

Cool! Great Job Lisa! on a workout

nice run! it's great when things go as planned! on a workout

Wow awesome pace! You had Tinkerbell on your back flying you through the cou... read more

Congrats!!! on a workout

Nice run out there Lisa. Awesome pace!!! on a workout

Congrats! Awesome job!! :D on a workout

Well done, Lisa! on a workout

Nice run! I need to get back into my running training! on a workout

Great run Lisa Peter's Canyon is awesome! on a workout

Fantastic job Lisa. Thanks for the add. Happy 2012! on a workout

lisa, you guilted me, (or should i say inspired me) into avoiding a ZERO for ... read more

That's awesome that you could do that with him. I'm sure it made his day, as ... read more

nice finish! a great confidence booster on a workout

VERY nice & consistent 800's!! on a workout

Great workout! it's such a good feeling to finish well... on a workout

Impressive Lisa...I've tried swimming and have to admit that I really don't l... read more

Awesome intervals! nice job! on a workout

Solid interval run! Great splits, Lisa! I guess that Lance guy knows what he'... read more

What an incredible time, Lisa! Way to go :) on a workout

THIS was the race I should've signed up for!!! lol. Sounds like an awesome on... read more

that is awesome pace. Great job on a workout

Nice half Lisa! on a workout

You should get extra points for carrying all that mud in your train! LOL!

You are awesome Lisa! on a workout

wow! great distance there!! poor Marci - she'll be feeling that for a while. ... read more

Nice race Lisa! on a workout

Good job Lisa! on a workout

yay! nothing says "I'm back" like getting back in to the routine no matter h... read more

very nice!! love the beach running! on a workout

Hang in there Lisa--great mileage on your own, I prob wouldn't have gone! Ma... read more

good job not leaving your ladies hanging--such a different feeling when you k... read more

great job! on a workout

Well done, Lisa!!! Fast! on a workout

Woo hoo! :) on a workout

Nice to include new activities. on a workout

Nice miles this morning, Lisa on a workout

You are a racing machine! Nice job! on a workout

CONGRATULATIONS! A PR and and AG win! Woohoo! on a workout

great job sticking with it!! we all have those moments but we feel better onc... read more

Lovin' that time!! Congratulations! on a workout

Glad to see you're getting back into the swing of things :) on a workout

I want to wish you ALL THE BEST for Sunday if I don't get to see you before t... read more

Some day!...Actually never, I'm sure!

Good luck at the AFC Half! I'll only be doing the 5K..

I inspire you???? :D YOU inspire me! LOL Guess we are good for each other... read more