Lisa ran: It was a short run ju...

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  • 3 miles
  • 00:29 time
  • 09:44 pace
  • 288 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright 3.01 mi 00:29 09:44 pace

It was a short run just to get my legs moving. They felt pretty heavy this morning and my foot has been pretty achy afterward. I have been fighting a cold, so am going to take it pretty easy. I want to feel 100% on Sunday.

about 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
288