Site:
http://lisasepiphany.blogspot.com/
Miles:
1136 total logged
Goal:

Surf City Marathon in February followed by the Catalina Marathon five weeks later. I'll be doing a couple of 10K's and half marathons between now and then.

Lisa ran: It was the perfect ta...

  • 10 mi tracked
  • 01:53 logged
  • 11:07 pace
  • 1115 calories
  •  
    • Currently 2/5 Effort.
    effort 2/5
greatSantiago Creek to Peter's Canyon 10.13 mi / 01:53 11:07 pace

It was the perfect taper run. I joined Rod, Joan and two new women I haven't run with before. It was great! Justina and Christina wanted to do ten miles which is exactly what is on my schedule for this weekend. The trails were a little muddy but runnable (slowing our pace a bit) It was a gorgeous morning!

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
1115