- Site:
- http://lisasepiphany.blogspot.com/
- Miles:
- 1136 total logged
- Goal:
Surf City Marathon in February followed by the Catalina Marathon five weeks later. I'll be doing a couple of 10K's and half marathons between now and then.
Lisa ran: I ran an easy recover...
- 5 mi tracked
- 00:47 logged
- 10:14 pace
- 458 calories
- effort 2/5
goodneighborhood
–
4.57
mi
/ 00:47
10:14 pace
I ran an easy recovery run with Kelly. Unfortunately, about 2.5 miles into it, Kelly's knee started hurting so much she couldn't run at all. We walked back to her house (about 1.25-1.5 miles), where she planned on icing and calling her doctor. I ran another couple of miles, taking the long way home. Other than Kelly's injury, it was a nice, relaxing run.
Awesome work. Keep it up! Don't look back.
about 1 month ago