- Site:
- http://lisasepiphany.blogspot.com/
- Miles:
- 3961 total / 232 in 2012
- Goal:
San Juan Trail 50K on April 14, 2012
Lisa ran: I ran an easy recover...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:47 time
- 10:14 pace
- 458 calories
- details
good
neighborhood
4.57
mi
00:47
10:14 pace
I ran an easy recovery run with Kelly. Unfortunately, about 2.5 miles into it, Kelly's knee started hurting so much she couldn't run at all. We walked back to her house (about 1.25-1.5 miles), where she planned on icing and calling her doctor. I ran another couple of miles, taking the long way home. Other than Kelly's injury, it was a nice, relaxing run.


Awesome work. Keep it up! Don't look back.
about 2 years ago • Like